The plant paradox: the hidden dangers in "healthy" foods that cause disease and weight gain
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Description
Found in the seeds, grains, skins, rinds, and leaves of most plants, lectins act as smart bombs in the human body, causing toxic or inflammatory reactions that lead to serious conditions such as leaky gut, autoimmune disease, chronic digestive disorders, heart disease, and weight gain. In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.
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Grouping Information
Grouped Work ID | bc059b64-898a-badd-bcab-e0a69c0dcb2a |
---|---|
Grouping Title | plant paradox the hidden dangers in healthy foods that cause disease and weight gain |
Grouping Author | steven r gundry |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-23 01:38:01AM |
Last Indexed | 2024-04-23 01:43:09AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Buehl, Olivia Bell
Solimene, Christopher
Solimene, Christopher
author
Gundry, Steven R.
author2-role
Buehl, Olivia Bell,author
Solimene, Christopher,narrator
Solimene, Christopher,narrator
author_display
Gundry, Steven R.
available_at_lafayette
Lafayette Public Library
detailed_location_lafayette
Lafayette Nonfiction Area
Online OverDrive Collection
Online OverDrive Collection
display_description
Found in the seeds, grains, skins, rinds, and leaves of most plants, lectins act as smart bombs in the human body, causing toxic or inflammatory reactions that lead to serious conditions such as leaky gut, autoimmune disease, chronic digestive disorders, heart disease, and weight gain. In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.
format_category_lafayette
Audio Books
Books
eBook
Books
eBook
format_lafayette
Audio CD
Book
eAudiobook
Book
eAudiobook
id
bc059b64-898a-badd-bcab-e0a69c0dcb2a
isbn
9780062427137
9781541402416
9781541422414
9781541402416
9781541422414
itype_lafayette
CD audio
hardcover book
hardcover book
last_indexed
2024-04-23T07:43:09.561Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_lafayette
613.25 Gun
Online OverDrive
Online OverDrive
owning_library_lafayette
Lafayette Public Library
Lafayette Public Library Online
Lafayette Public Library Online
owning_location_lafayette
Lafayette Public Library
Online OverDrive Collection
Online OverDrive Collection
primary_isbn
9780062427137
publishDate
2017
publisher
Harper Wave
Tantor Audio
Tantor Media, Inc.
Tantor Audio
Tantor Media, Inc.
recordtype
grouped_work
series
The Plant Paradox
series_with_volume
The Plant Paradox|
subject_facet
Audiobooks
Plant lectins
Plant toxins
Plants -- Nutrition
Sound recording
Plant lectins
Plant toxins
Plants -- Nutrition
Sound recording
title_display
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
title_full
The Plant Paradox The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, MD, with Olivia Bell Buehl
The plant paradox [compact disc] : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, MD, with Olivia Bell Buehl
The plant paradox [compact disc] : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry
title_short
The plant paradox
title_sub
the hidden dangers in "healthy" foods that cause disease and weight gain
topic_facet
Health & Fitness
Nonfiction
Nutrition
Plant lectins
Plant toxins
Plants
Nonfiction
Nutrition
Plant lectins
Plant toxins
Plants
Solr Details Tables
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ils:.b28081614 | Audio CD | Audio Books | Unabridged | English | Tantor Audio | 2017 | 9 sound discs (11 hr.) : digital ; 4 3/4 in. | |
ils:.b26609083 | Book | Books | First edition | English | Harper Wave | [2017] | xvi, 399 pages ; 24 cm |
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More Details
ISBN:
9780062427137
9781541402416
9781541422414
9781541402416
9781541422414