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The plant paradox: the hidden dangers in "healthy" foods that cause disease and weight gain

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Description
Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.
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Grouping Information

Grouped Work ID 6f26b44e-c955-225b-61f8-680b9fd9682e
Grouping Title plant paradox the hidden dangers in healthy foods that cause disease and weight gain
Grouping Author gundry steven r
Grouping Category book
Last Grouping Update 2019-05-26 06:38:24AM
Last Indexed 2019-05-26 06:44:46AM

Solr Details

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auth_author2 Buehl, Olivia Bell, Buehl, Olivia Bell,, Solimene, Christopher,, Solimene, Christopher.
author Gundry, Steven R.
author2-role Buehl, Olivia Bell,author., Buehl, Olivia Bellauthor., Solimene, Christopher,narrator., Solimene, Christopher.|Narrator, Tantor Media., hoopla digital.
author_display Gundry, Steven R
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display_description Found in the seeds, grains, skins, rinds, and leaves of most plants, lectins act as smart bombs in the human body, causing toxic or inflammatory reactions that lead to serious conditions such as leaky gut, autoimmune disease, chronic digestive disorders, heart disease, and weight gain. In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.
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subject_facet Audiobooks, Downloadable audio books, HEALTH & FITNESS / General, Physical fitness -- Health aspects, Plant lectins, Plant toxins, Plants -- Nutrition, Sound recording
title_display The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain
title_full The Plant Paradox The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, MD, with Olivia Bell Buehl, The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain [electronic resource] / Steven R. Gundry, MD ; with Olivia Bell Buehl, The plant paradox [compact disc] : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, The plant paradox [electronic resource] : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry, M.D.
title_short The plant paradox :
title_sub the hidden dangers in "healthy" foods that cause disease and weight gain
topic_facet HEALTH & FITNESS / General, Health & Fitness, Health aspects, Nonfiction, Nutrition, Physical fitness, Plant lectins, Plant toxins, Plants