Why we sleep: Unlocking the Power of Sleep and Dreams

Book Cover
Average Rating
5 star
 
(5)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
A New York Times bestseller The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life--eating, drinking, and reproducing--the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID ab19ae60-f192-dd09-47ef-f731c515fd40
Grouping Title why we sleep unlocking the power of sleep and dreams
Grouping Author walker matthew p
Grouping Category book
Last Grouping Update 2019-03-21 12:12:14PM
Last Indexed 2019-03-21 12:21:39PM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 West, Steve (Actor),
author Walker, Matthew P.,
author2-role West, Steve(Actor),narrator.
author_display Matthew Walker
collection_lafayette On Order
detailed_location_lafayette Boulder Main Adult NonFiction, Boulder Main Books on CD, Boulder Meadows Adult Nonfiction, Boulder Reynolds Adult Nonfiction, Boulder Reynolds NEW Adult Nonfiction, Broomfield Non-Fiction, Lafayette Nonfiction Area, Lafayette Public Library On Order, Longmont Adult Nonfiction, Longmont Adult Nonfiction Compact Disc, Louisville Adult NonFiction, Louisville New Adult Non-Fiction, Loveland Adult Nonfiction - New, Online OverDrive Collection
display_description "The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life--eating, drinking, and reproducing--the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book"--
format_category_lafayette Audio Books, Books, eBook
format_lafayette Audio CD, Book, eAudiobook, eBook
id ab19ae60-f192-dd09-47ef-f731c515fd40
isbn 9781501144318, 9781501144325, 9781501144332, 9781508240020, 9781508254386
item_details ils:.b28043406|.i4253480x|Broomfield Non-Fiction|612.821 Walke|||1|false|false|||||Due Mar 26, 2019|Jan 03, 2019|mdnfa||, ils:.b28043406|.i42563896|Loveland Adult Nonfiction - New|612.821 Walker, M.|||1|false|false|||||Due Apr 1, 2019|Mar 11, 2019|lvnfx||, ils:.b28043406|.i42582970|Longmont Adult Nonfiction|612.821 WAL|||1|false|false|||||Due Apr 1, 2019|Mar 05, 2019|lgnfa||, ils:.b28043406|.i42649298|Boulder Main Adult NonFiction|612.821 Walk|||1|false|false|||||Due Mar 30, 2019|Feb 07, 2019|bmnfa||, ils:.b28043406|.i42649304|Boulder Reynolds NEW Adult Nonfiction|612.821 Walk|||1|false|false|||||Due Apr 13, 2019|Feb 09, 2019|bgnfx||, ils:.b28043406|.i42649328|Boulder Meadows Adult Nonfiction|612.821 Walk|||1|false|false|||||Due Apr 9, 2019|Mar 12, 2019|benfa||, ils:.b28043406|.i4268318x|Broomfield Non-Fiction|612.821 Walke|||1|false|false|||||Due Mar 27, 2019|Feb 28, 2019|mdnfa||, ils:.b28043406|.i42717127|Longmont Adult Nonfiction|612.821 WAL|||1|false|false|||||On Shelf|Mar 19, 2019|lgnfa||, ils:.b28043406|.i42745949|Boulder Main Adult NonFiction|612.821 Walk|||1|false|false|||||Due Apr 2, 2019|Mar 06, 2019|bmnfa||, ils:.b28043406|.i42745950|Boulder Main Adult NonFiction|612.821 Walk|||1|false|false|||||On Hold Shelf|Mar 14, 2019|bmnfa||, ils:.b28043406|.i42745962|Boulder Main Adult NonFiction|612.821 Walk|||1|false|false|||||Due Apr 5, 2019|Mar 08, 2019|bmnfa||, ils:.b28043406|.i42745974|Boulder NoBo Adult NonFiction (Not Holdable)|612.821 Walk|||1|false|false|||||Due Apr 2, 2019|Mar 03, 2019|bnnfa||, ils:.b28043406|.i42752371|Boulder Main Adult NonFiction|612.821 Walk|||1|false|false|||||Due Apr 10, 2019|Mar 13, 2019|bmnfa||, ils:.b28043406|.i42752383|Boulder Reynolds Adult Nonfiction|612.821 Walk|||1|false|false|||||Missing|Dec 23, 2018|bgnfa||, ils:.b28043406|.i42752395|Boulder Meadows Adult Nonfiction|612.821 Walk|||1|false|false|||||Due Apr 5, 2019|Jan 03, 2019|benfa||, ils:.b28043406|.i42755815|Lafayette Nonfiction Area|612.821 Wal|||1|false|false|||||Being Shelved|Mar 18, 2019|lanfa||, ils:.b28043406|.i42761591|Louisville Adult NonFiction|612.821 WAL|||1|false|false|||||Due Apr 7, 2019|Jan 22, 2019|lsnfa||, ils:.b28043406|.i4286222x|Lafayette Nonfiction Area|612.821 Wal|||1|false|false|||||On Hold Shelf|Mar 09, 2019|lanfa||, ils:.b28043406|.i42909387|Longmont Adult Nonfiction|612.821 WAL|||1|false|false|||||Missing|Mar 11, 2019|lgnfa||, ils:.b28043406|.i42909399|Longmont Adult Nonfiction|612.821 WAL|||1|false|false|||||Due Apr 10, 2019|Jan 29, 2019|lgnfa||, ils:.b28043406|.i42952062|Louisville New Adult Non-Fiction|612.821 WAL|||1|false|false|||||Due Apr 5, 2019|Mar 15, 2019|lsnna||, ils:.b28043406|.i42952074|Louisville New Adult Non-Fiction|612.821 WAL|||1|false|false|||||Due Mar 30, 2019|Mar 05, 2019|lsnna||, ils:.b28043406|.i43001634|Louisville New Adult Non-Fiction|612.821 WAL|||1|false|false|||||Due Mar 27, 2019|Mar 01, 2019|lsnna||, ils:.b28043406|.o19554515|Lafayette Public Library On Order|ON ORDER|||1|true|false|||||On Order||lanfa||, ils:.b2820654x|.i42727170|Boulder Main Books on CD|D 612.821 Walker|||1|false|false|||||On Hold Shelf|Mar 16, 2019|bmbca||, ils:.b2820654x|.i43834334|Longmont Adult Nonfiction Compact Disc|CD 612.821 WAL|||1|false|false|||||Due Mar 30, 2019|Mar 04, 2019|lgnca||, overdrive:11cbc8df-6e25-4787-ab13-a14910c7f534|-1|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|3|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Checked Out||||, overdrive:4d0e4657-6e48-4418-8a10-058a66c7e144|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|3|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out||||
itype_lafayette , CD audio, hardcover book
last_indexed 2019-03-21T18:21:39.849Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_lafayette 612.821 Wal, ON ORDER
owning_library_lafayette Lafayette Public Library, Lafayette Public Library On Order
owning_location_lafayette Lafayette Public Library, Lafayette Public Library On Order
primary_isbn 9781501144325
primary_upc 9781508254386
publishDate 2017
record_details ils:.b28043406|Book|Books|First Scribner hardcover edition.|English|Scribner,|2017.|viii, 360 pages : illustrations, charts ; 24 cm., ils:.b2820654x|Audio CD|Audio Books|Unabridged.|English|Simon & Schuster Audio,|[2017]|11 audio discs (14 hr.) : CD audio, digital ; 4 3/4 in., overdrive:11cbc8df-6e25-4787-ab13-a14910c7f534|eAudiobook|Audio Books||English|Simon & Schuster Audio|2017|, overdrive:4d0e4657-6e48-4418-8a10-058a66c7e144|eBook|eBook||English|Scribner|2017|
recordtype grouped_work
scoping_details_lafayette
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:11cbc8df-6e25-4787-ab13-a14910c7f534 -1 Checked Out Checked Out false false true false false false
ils:.b28043406 .i42649304 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42582970 Checked Out Checked Out false false true false false false 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .o19554515 On Order On Order false false true false false true
ils:.b28043406 .i42909387 Currently Unavailable Missing false false true false false false 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42745962 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42717127 On Shelf On Shelf false true true false false false 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42952062 Checked Out Checked Out false false true false false false 128, 129, 3, 131, 132, 133, 135, 8, 136, 9, 10, 11, 13, 14, 15, 18, 35, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42909399 Checked Out Checked Out false false true false false false 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42745950 Checked Out On Hold Shelf false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42755815 Currently Unavailable Being Shelved false false true false false true 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 112, 113, 114, 115, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42952074 Checked Out Checked Out false false true false false false 128, 129, 3, 131, 132, 133, 135, 8, 136, 9, 10, 11, 13, 14, 15, 18, 35, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42761591 Checked Out Checked Out false false true false false false 128, 129, 3, 131, 132, 133, 135, 8, 136, 9, 10, 11, 13, 14, 15, 18, 35, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42752383 Currently Unavailable Missing false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i4268318x Checked Out Checked Out false false true false false false 9999
ils:.b28043406 .i42752395 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42563896 Checked Out Checked Out false false true false false false 1, 2, 3, 131, 4, 5, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 115, 117, 118, 119, 125
ils:.b28043406 .i42752371 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i4253480x Checked Out Checked Out false false true false false false 9999
ils:.b28043406 .i42745949 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42649328 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i43001634 Checked Out Checked Out false false true false false false 128, 129, 3, 131, 132, 133, 135, 8, 136, 9, 10, 11, 13, 14, 15, 18, 35, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i42649298 Checked Out Checked Out false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b28043406 .i4286222x Checked Out On Hold Shelf false false true false false true 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 112, 113, 114, 115, 117, 118, 119, 125, 126, 127
overdrive:4d0e4657-6e48-4418-8a10-058a66c7e144 -1 Checked Out Checked Out false false true false false false
ils:.b2820654x .i42727170 Checked Out On Hold Shelf false false true false false false 128, 129, 131, 132, 133, 135, 136, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
ils:.b2820654x .i43834334 Checked Out Checked Out false false true false false false 128, 1, 129, 2, 3, 131, 4, 132, 5, 133, 6, 7, 135, 8, 136, 9, 10, 11, 12, 13, 17, 18, 19, 20, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127
subject_facet Audiobooks, Sleep, Sleep -- Physiological aspects, Sound recording
title_display Why we sleep : unlocking the power of sleep and dreams
title_full Why We Sleep Unlocking the Power of Sleep and Dreams, Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, PhD, Why we sleep [compact disc] : unlocking the power of sleep and dreams / Matthew Walker
title_short Why we sleep :
title_sub Unlocking the Power of Sleep and Dreams
topic_facet Health & Fitness, Nonfiction, Physiological aspects, Psychology, Science, Sleep
upc 9781508254386
More Details
ISBN:
9781501144325
9781508254386
9781501144332
9781508240020
9781501144318
UPC:
9781508254386