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Just breathe: meditation, mindfulness, movement, and more

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Language:
English
Description
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
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Grouping Information

Grouped Work IDb022baf0-39bf-8dcb-0b0b-b6e102286ca5
Grouping Titlejust breathe meditation mindfulness movement and more
Grouping Authormallika chopra
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-08 01:59:16AM
Last Indexed2021-05-08 02:21:42AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Vaughan, Brenna,
authorChopra, Mallika,
author2-roleVaughan, Brenna,illustrator.
author_displayChopra, Mallika
available_at_lafayetteKids Collection
Lafayette Public Library
detailed_location_lafayetteBoulder Main Childrens Nonfiction
Lafayette Children's Nonfiction Area
Longmont Teen Nonfiction
Loveland Children's Nonfiction
Online OverDrive Collection
display_descriptionA meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
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Books
eBook
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owning_location_lafayetteKids Collection
Lafayette Public Library
primary_isbn9780762491582
publishDate2018
record_details
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subject_facetAwareness
Awareness -- Juvenile literature
Meditation
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature
title_displayJust breathe : meditation, mindfulness, movement, and more
title_fullJust Breathe Meditation, Mindfulness, Movement, and More
Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
title_shortJust breathe
title_submeditation, mindfulness, movement, and more
topic_facetAwareness
Health & Fitness
Juvenile Nonfiction
Meditation
Meditation for children
Mindfulness (Psychology)
Sociology
More Details
ISBN:
9780762491582
9781549174599
Lexile measure:
830L