Self-Healing with Guided Imagery: [how to use the power of your mind to heal your body]

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The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice.

On Part One, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing.

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Grouping Information

Grouped Work ID ea2b432e-ddd4-b787-650d-fdba87656173
Grouping Title self healing with guided imagery how to use the power of your mind to heal your body
Grouping Author weil andrew
Grouping Category book
Last Grouping Update 2019-04-19 03:53:52AM
Last Indexed 2019-04-19 04:34:29AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Rossman, Martin L.
author Andrew Weil
author2-role Rossman, Martin L.
author_display Weil, Andrew
available_at_lafayette Lafayette Public Library
detailed_location_lafayette Lafayette Audio Collection, Online OverDrive Collection
display_description

The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice.

On Part One, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing.

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owning_location_lafayette Lafayette Public Library
primary_isbn 9781591791324
primary_upc 600835076722
publishDate 2003
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subject_facet Audiobooks, Imagery (Psychology) -- Therapeutic use, Self-care, Health, Sound recording
title_display Self-Healing with Guided Imagery
title_full Self-Healing with Guided Imagery How to Use the Power of Your Mind to Heal Your Body, Self-healing with guided imagery [compact disc] : [how to use the power of your mind to heal your body] / Andrew Weil, Martin L. Rossman
title_short Self-Healing with Guided Imagery
title_sub [how to use the power of your mind to heal your body]
topic_facet Health & Fitness, Imagery (Psychology), Nonfiction, Self-care, Health, Therapeutic use
upc 600835076722
More Details
Contributors:
ISBN:
9781591791324
9781604073003
UPC:
600835076722