What my bones know: a memoir of healing from complex trauma
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning what was wrong with her, she was diagnosed with Complex PTSD-a condition that occurs when trauma happens continuously, over the course of years. Both of Stephanie's parents had abandoned her as a teenager after years of physical and verbal abuse and neglect. She thought she'd overcome her trauma, but her diagnosis illuminated the ways in which her past continued to threaten her health, her relationships, and her career. Finding few resources to help her heal, Stephanie set out to map her experience onto the scarce scientific research on C-PTSD. In this deeply personal and thoroughly researched account, Stephanie interviews scientists and psychologists and tries a variety of innovative therapies with the determination and curiosity of an award-winning journalist. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on a community, she uncovers family secrets in the country of her birth, Malaysia, and learns how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma-but you can learn to move with it, with grace and joy. Powerful, enlightening, and clarifying, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body-and one woman's ability to reclaim agency from her trauma"--
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Grouping Information
Grouped Work ID | f1dfc7cb-d431-9764-c943-1e620ddc3c16 |
---|---|
Grouping Title | what my bones know a memoir of healing from complex trauma |
Grouping Author | stephanie foo |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-01 17:36:57PM |
Last Indexed | 2024-05-01 17:39:08PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Foo, Stephanie
author_display
Foo, Stephanie
detailed_location_lafayette
Lafayette Nonfiction Area
Online OverDrive Collection
Online OverDrive Collection
display_description
"By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning what was wrong with her, she was diagnosed with Complex PTSD-a condition that occurs when trauma happens continuously, over the course of years. Both of Stephanie's parents had abandoned her as a teenager after years of physical and verbal abuse and neglect. She thought she'd overcome her trauma, but her diagnosis illuminated the ways in which her past continued to threaten her health, her relationships, and her career. Finding few resources to help her heal, Stephanie set out to map her experience onto the scarce scientific research on C-PTSD. In this deeply personal and thoroughly researched account, Stephanie interviews scientists and psychologists and tries a variety of innovative therapies with the determination and curiosity of an award-winning journalist. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on a community, she uncovers family secrets in the country of her birth, Malaysia, and learns how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma-but you can learn to move with it, with grace and joy. Powerful, enlightening, and clarifying, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body-and one woman's ability to reclaim agency from her trauma"--
format_category_lafayette
Audio Books
Books
eBook
Books
eBook
format_lafayette
Book
eAudiobook
eBook
eAudiobook
eBook
id
f1dfc7cb-d431-9764-c943-1e620ddc3c16
isbn
9780593238103
9780593238110
9780593238127
9780593507254
9780593238110
9780593238127
9780593507254
itype_lafayette
hardcover book
paperback book
paperback book
last_indexed
2024-05-01T23:39:08.913Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_lafayette
616.8521 Foo
Online OverDrive
Online OverDrive
owning_library_lafayette
Lafayette Public Library
Lafayette Public Library Online
Lafayette Public Library Online
owning_location_lafayette
Lafayette Public Library
Online OverDrive Collection
Online OverDrive Collection
primary_isbn
9780593238127
publishDate
2022
2023
2023
publisher
Ballantine Books
Ballantine Group
Books on Tape
Random House Publishing Group
Ballantine Group
Books on Tape
Random House Publishing Group
recordtype
grouped_work
subject_facet
Autobiographies
Biographies
Foo, Stephanie -- Mental health
Mental health
Mind and body
Post-traumatic stress disorder
Post-traumatic stress disorder -- Patients
Post-traumatic stress disorder -- Patients -- Biography
Biographies
Foo, Stephanie -- Mental health
Mental health
Mind and body
Post-traumatic stress disorder
Post-traumatic stress disorder -- Patients
Post-traumatic stress disorder -- Patients -- Biography
title_display
What my bones know : a memoir of healing from complex trauma
title_full
What My Bones Know A Memoir of Healing from Complex Trauma
What my bones know : a memoir of healing from complex trauma / Stephanie Foo
What my bones know : a memoir of healing from complex trauma / Stephanie Foo
title_short
What my bones know
title_sub
a memoir of healing from complex trauma
topic_facet
Biography & Autobiography
Foo, Stephanie
Mental health
Mind and body
Nonfiction
Patients
Post-traumatic stress disorder
Psychology
Foo, Stephanie
Mental health
Mind and body
Nonfiction
Patients
Post-traumatic stress disorder
Psychology
Solr Details Tables
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ils:.b30186109 | Book | Books | First edition | English | Ballantine Group | [2022] | xiii, 239 pages : illustrations ; 25 cm | |
ils:.b31150950 | Book | Books | Ballantine Books trade paperback edition | English | Ballantine Books | 2023 | xv, 333 pages: illustrations ; 21 cm | |
overdrive:774f3ace-0a3a-47b3-a804-f973947e6869 | eAudiobook | Audio Books | English | Books on Tape | 2022 |
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More Details
ISBN:
9780593238127
9780593507254
9780593238110
9780593238103
9780593507254
9780593238110
9780593238103