The Depression Cure: the 6-step program to beat depression without drugs
(eAudiobook)
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
Ilardi, S. S., & Kafer, J. (2012). The Depression Cure: the 6-step program to beat depression without drugs. Unabridged. [United States], Tantor Media, Inc.
Chicago / Turabian - Author Date Citation (style guide)Ilardi, Stephen S. and Jeffrey, Kafer. 2012. The Depression Cure: The 6-step Program to Beat Depression Without Drugs. [United States], Tantor Media, Inc.
Chicago / Turabian - Humanities Citation (style guide)Ilardi, Stephen S. and Jeffrey, Kafer, The Depression Cure: The 6-step Program to Beat Depression Without Drugs. [United States], Tantor Media, Inc, 2012.
MLA Citation (style guide)Ilardi, Stephen S., and Jeffrey Kafer. The Depression Cure: The 6-step Program to Beat Depression Without Drugs. Unabridged. [United States], Tantor Media, Inc, 2012.
Hoopla Extract Information
| hooplaId | 11413310 |
|---|---|
| title | The Depression Cure |
| kind | AUDIOBOOK |
| price | 2.51 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jan 14, 2023 11:11:53 PM |
Record Information
| Last File Modification Time | Nov 23, 2023 01:48:48 AM |
|---|---|
| Last Grouped Work Modification Time | Apr 03, 2024 11:11:02 PM |
MARC Record
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| 245 | 1 | 4 | |a The Depression Cure :|b the 6-step program to beat depression without drugs|h [electronic resource] /|c Stephen S. Ilardi. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] :|b Tantor Media, Inc.,|c 2012. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (420 min.)) :|b digital. | ||
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| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Jeffrey Kafer. | |
| 520 | |a In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Mental illness. | |
| 650 | 0 | |a Psychology. | |
| 655 | 7 | |a Self-help publications.|2 lcgft | |
| 700 | 1 | |a Kafer, Jeffrey,|e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/11413310?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/ttm_9781452629308_180.jpeg |
