Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Bring the profound benefits of meditation into the workplace
And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated.
Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration.
Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
Sharon Salzberg. (2013). Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace. Workman Publishing Company.
Chicago / Turabian - Author Date Citation (style guide)Sharon Salzberg. 2013. Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. Workman Publishing Company.
Chicago / Turabian - Humanities Citation (style guide)Sharon Salzberg, Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. Workman Publishing Company, 2013.
MLA Citation (style guide)Sharon Salzberg. Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace. Workman Publishing Company, 2013.
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 0 |
| Lafayette Public Library | 0 | 0 |
There is 1 hold on this title.
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780761178675
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B00CTZG3NC
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780761178675
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Sharon Salzberg
- title
- Real Happiness at Work
- dateAdded
- 2013-12-23T16:57:00Z
- contentDetails
- href: https://link.overdrive.com/?websiteID=114&titleID=1499133
- type: text/html
- account:
- name: Front Range Downloadable Library (CO)
- id: 1100
- sortTitle
- Real Happiness at Work Meditations for Accomplishment Achievement and Peace
- crossRefId
- 1499133
- subtitle
- Meditations for Accomplishment, Achievement, and Peace
- id
- E912D0FB-1020-45CA-9848-09215508782B
- starRating
- 3.7
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: RealHappinessatWork_9780761178675_1499133
- partCount: 0
- fileSize: 1622664
- identifiers:
- type: ISBN
- value: 9780761178675
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 12/31/2013
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/real-happiness-at?.epub-sample.overdrive.com
- fileName: RealHappinessatWork_1499133
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B00CTZG3NC
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 12/31/2013
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/real-happiness-at?.epub-sample.overdrive.com
- fileName: RealHappinessatWork_9780761178675_1499133
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780761178675
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 12/31/2013
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/real-happiness-at?.epub-sample.overdrive.com
- keywords
- value: Anxiety
- value: calm
- value: workplace
- value: Business
- value: mindfulness
- value: meditate
- value: peace
- value: Success
- value: Short
- value: Creativity
- value: Desk
- value: Meeting
- value: productivity
- value: self help
- value: work from home
- value: stress
- value: focus
- value: manage
- value: time management
- value: stress relief
- value: Job
- value: coworker
- value: people skills
- value: lovingkindness
- value: two minute meditations
- creators
- role: Author
- fileAs: Salzberg, Sharon
- bioText:
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher, and New York Times bestselling author. She has played a pivotal role in bringing meditation and mindfulness into mainstream American culture since 1974. Sharon is cofounder of The Insight Meditation Society in Barre, MA, and has authored 10 books, including the New York Times bestseller Real Happiness. Acclaimed for her down-to-earth and relatable teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Her writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Sharon is also the host of her own podcast The Metta Hour, with 100+ episodes featuring interviews with the top leaders and voices in the meditation and mindfulness movement. Learn more at www.sharonsalzberg.com.
- name: Sharon Salzberg
- publishDate
- 2013-12-31T00:00:00-05:00
- isOwnedByCollections
- True
- title
- Real Happiness at Work
- fullDescription
Bring the profound benefits of meditation into the workplace
And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated.
Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration.
Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
- popularity
- 272
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BvwAAAA25/products/e912d0fb-1020-45ca-9848-09215508782b/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- e912d0fb-1020-45ca-9848-09215508782b
- starRating
- 3.7
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{E912D0FB-1020-45CA-9848-09215508782B}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Business
- value: New Age
- value: Self-Improvement
- value: Nonfiction
- publishDateText
- 12/31/2013
- otherFormatIdentifiers
- type: ISBN
- value: 9780761168997
- mediaType
- eBook
- shortDescription
Bring the profound benefits of meditation into the workplace
And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated.
Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration.
Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
- sortTitle
- Real Happiness at Work Meditations for Accomplishment Achievement and Peace
- crossRefId
- 1499133
- subtitle
- Meditations for Accomplishment, Achievement, and Peace
- publisher
- Workman Publishing Company
- bisacCodes
- code: BUS097000
- description: Business & Economics / Workplace Culture
- code: OCC010000
- description: Body, Mind & Spirit / Mindfulness & Meditation
- code: SEL027000
- description: Self-Help / Personal Growth / Success
