The mindbody code: how to change the beliefs that limit your health, longevity, and success
(Book)

Book Cover
Average Rating
Published:
Boulder Colorado : Sounds True, 2014.
Format:
Book
Physical Desc:
xx, 303 pages ; 24 cm.
Status:
Lafayette Nonfiction Area
158.1 Mar
Copies
Location
Call Number
Status
Last Check-In
Lafayette Nonfiction Area
158.1 Mar
On Shelf
Nov 7, 2019
Description

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population--even though the majority of people over the age of 100 rarely visit their doctors?

When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code , he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change--and the empowering new science of biocognition that substantiates their results.

Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Dr. Martinez illuminates:

The overt and subtle ways our cultural beliefs impact our immune system--and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal * How to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential * Lessons from the centenarians--how to transform "aging consciousness" to continually increase your value and competence as you grow older * Psychospiritual conflicts--getting to the root of challenges often mistaken as psychiatric disorders Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address the mindbody code --your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.

Course objectives:

Explain the overt and subtle ways our cultural beliefs impact our immune system--and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal * Discuss how to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential * Utilize lessons from the centenarians--how to transform "aging consciousness" to continually increase your value and competence as you grow older * Define psychospiritual conflicts--how to get to the root of challenges often mistaken as psychiatric disorders

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Citations
APA Citation (style guide)

Martinez, M. E. (2014). The mindbody code: how to change the beliefs that limit your health, longevity, and success. Boulder Colorado: Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Martinez, Mario E. 2014. The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success. Boulder Colorado: Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Martinez, Mario E, The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success. Boulder Colorado: Sounds True, 2014.

MLA Citation (style guide)

Martinez, Mario E. The Mindbody Code: How to Change the Beliefs That Limit Your Health, Longevity, and Success. Boulder Colorado: Sounds True, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
d95b608f-b309-f6bc-2d45-c8941544be88
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Record Information

Last File Modification TimeNov 09, 2019 04:18:25 AM
Last Grouped Work Modification TimeNov 29, 2019 03:54:02 AM

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5050 |a The MindBody Code -- Archetypal wounds and their healing fields -- Does the immune system have morals? -- Guardians of the heart -- Lessons from centenarians -- Abundance phobia and reclaiming your birth right of wealth, health, and love -- Stigmata : how the mind wounds and heals the body -- Forgiveness as liberation from self-entrapment -- Psychospiritual conflicts and their resolutions -- From wishful thinking to sustainable action -- Portals of synchronicity -- Creating subcultures of wellness -- A compass for the private journey of self.
504 |a Includes bibliographical references (pages 281-286) and index.
650 0|a Mind and body.
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More Details
Language:
English
ISBN:
9781622031993 , 1622031997
UPC:
600835381185

Notes

Bibliography
Includes bibliographical references (pages 281-286) and index.