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The G-free diet: a gluten-free survival guide

Book Cover
Average Rating
New York : Center Street, c2009.
1st ed.
Physical Desc:
xviii, 234 pages ; 24 cm.
Lafayette Nonfiction Area
613.26 Has
Call Number
Last Check-In
Lafayette Nonfiction Area
613.26 Has
On Shelf
Oct 6, 2019
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. Download the free companion app Eating Out G-Free .
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APA Citation (style guide)

Hasselbeck, E. (2009). The G-free diet: a gluten-free survival guide. New York: Center Street.

Chicago / Turabian - Author Date Citation (style guide)

Hasselbeck, Elisabeth. 2009. The G-free Diet: A Gluten-free Survival Guide. New York: Center Street.

Chicago / Turabian - Humanities Citation (style guide)

Hasselbeck, Elisabeth, The G-free Diet: A Gluten-free Survival Guide. New York: Center Street, 2009.

MLA Citation (style guide)

Hasselbeck, Elisabeth. The G-free Diet: A Gluten-free Survival Guide. New York: Center Street, 2009. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Record Information

Last Sierra Extract TimeJan 20, 2020 08:59:46 PM
Last File Modification TimeMay 01, 2020 04:57:47 AM
Last Grouped Work Modification TimeJul 09, 2020 11:11:01 PM

MARC Record

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020 |a 9781599951881
020 |a 1599951886
035 |a (OCoLC)282971684
040 |a DLC|c DLC|d YDXCP|d UKM|d OCO|d YDX|d IG#|d CNL|d CoBoFLC
05000|a RM237.86|b .H37 2009
08200|a 613.2/5|2 22
1001 |a Hasselbeck, Elisabeth.
24514|a The G-free diet :|b a gluten-free survival guide /|c Elisabeth Hasselbeck.
250 |a 1st ed.
260 |a New York :|b Center Street,|c c2009.
300 |a xviii, 234 p. ;|c 24 cm.
5050 |a My g-free journey -- What is celiac disease? -- Conditions associated with, and complicated by, celiac disease -- Gluten : know thine enemy -- Your g-free road map -- What's mine is yours (well, sort of!) : the (modified) g-free kitchen -- So what can I eat? G-free grocery shopping -- G-free home cooking -- How not to be a party pooper -- Out on the town -- Traveling g-free -- G-free kids -- Throw me a bagel! Living with someone who is g-free -- Gorgeously g-free : (Yes, it's still possible to get your lip gloss!) -- G-free and slim as can be! -- The autism connection.
500 |a Includes index.
504 |a Includes bibliographical references (p. 213-222) and index.
650 0|a Gluten-free diet.
650 0|a Celiac disease.
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More Details
9781599951881, 1599951886


General Note
Includes index.
Includes bibliographical references (p. 213-222) and index.