Atomic habits: an easy & proven way to build good habits & break bad ones
(Book)
1 copy on order.
James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear, J. (2018). Atomic habits: an easy & proven way to build good habits & break bad ones. New York, Avery, an imprint of Penguin Random House.
Chicago / Turabian - Author Date Citation (style guide)Clear, James. 2018. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, Avery, an imprint of Penguin Random House.
Chicago / Turabian - Humanities Citation (style guide)Clear, James, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, Avery, an imprint of Penguin Random House, 2018.
MLA Citation (style guide)Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, Avery, an imprint of Penguin Random House, 2018.
Record Information
Last Sierra Extract Time | Mar 27, 2024 05:26:25 PM |
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Last File Modification Time | Mar 27, 2024 05:26:31 PM |
Last Grouped Work Modification Time | Mar 28, 2024 01:36:39 AM |
MARC Record
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003 | SKY | ||
005 | 20181105000000.0 | ||
008 | 181005t20182018nyua e b 001 0 eng d | ||
010 | |a bl2018183743 | ||
020 | |a 9780735211292 | ||
020 | |a 0735211299 | ||
040 | |a CoBoFLC|b eng|e rda|c CoBoFLC|d SKYRV|d CoBoFLC | ||
082 | 0 | 4 | |a 155.24|2 23 |
100 | 1 | |a Clear, James,|e author. | |
245 | 1 | 0 | |a Atomic habits :|b an easy & proven way to build good habits & break bad ones /|c James Clear. |
264 | 1 | |a New York :|b Avery, an imprint of Penguin Random House,|c [2018] | |
300 | |a ix, 306 pages :|b illustrations ;|c 24 cm | ||
336 | |a text|2 rdacontent | ||
337 | |a unmediated|2 rdamedia | ||
338 | |a volume|2 rdacarrier | ||
500 | |a "Tiny changes, remarkable results"--Cover. | ||
504 | |a Includes bibliographical references (page 273-298) and index. | ||
505 | 0 | |a Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- The 4th law: Make it satisfying -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last. | |
520 | |a James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. | ||
650 | 0 | |a Habit. | |
650 | 0 | |a Habit breaking. | |
650 | 0 | |a Behavior modification. | |
655 | 7 | |a Self-help publications.|2 lcgft | |
902 | |a 231218 | ||
907 | |a .b28836960 | ||
945 | |y .i4376339x|i 33060011255291|l lgnfx|s -|h 240328|u 65|x 11|w 3|v 6|t 0|z 181012|1 03-06-2024 16:04|o -|a 155.24 CLE | ||
945 | |y .i43774040|i R0094665240|l bmnfa|s t|h |u 55|x 10|w 2|v 7|t 0|z 181017|1 03-26-2024 22:08|o -|a 155.24|b Clea | ||
945 | |y .i43774052|i R0094665305|l bgnfa|s -|h 240312|u 47|x 9|w 2|v 7|t 0|z 181017|1 02-04-2024 16:41|o -|a 155.24|b Clea | ||
945 | |y .i43832301|i R0405119638|l mdnfa|s -|h 240417|u 59|x 10|w 4|v 1|t 0|z 181105|1 03-19-2024 17:35|o -|a 155.24|b Clear | ||
945 | |y .i43857036|i 33060011256505|l lgnfx|s -|h 240408|u 55|x 11|w 3|v 5|t 0|z 181114|1 02-28-2024 21:59|o -|a 155.24 CLE | ||
945 | |y .i43858867|i R0510417911|l lsnfa|s -|h 240416|u 63|x 13|w 4|v 4|t 0|z 181114|1 03-20-2024 19:39|o -|a 155.24|b CLE | ||
945 | |y .i43869609|i 33471003971151|l lanfa|s !|h |u 51|x 14|w 3|v 3|t 0|z 181118|1 03-21-2024 20:15|o -|a 152.33|b Cle | ||
945 | |y .i43878271|i R0094695384|l bmnfa|s -|h 240417|u 58|x 9|w 3|v 1|t 0|z 181121|1 03-25-2024 19:50|o -|a 155.24|b Clea | ||
945 | |y .i43878295|i R0094521640|l bmnfa|s n|h 230620|u 50|x 5|w 0|v 7|t 0|z 181121|1 05-28-2023 18:32|o -|a 155.24|b Clea | ||
945 | |y .i43878301|i R0094521292|l benfa|s -|h 240318|u 55|x 10|w 2|v 8|t 0|z 181121|1 02-20-2024 14:29|o -|a 155.24|b Clea | ||
945 | |y .i43878325|i R0094693269|l bmnfa|s -|h 240407|u 57|x 10|w 3|v 5|t 0|z 181121|1 03-05-2024 18:08|o -|a 155.24|b Clea | ||
945 | |y .i43878337|i R0094692857|l bmnfa|s -|h 240409|u 55|x 12|w 2|v 5|t 0|z 181121|1 03-07-2024 01:44|o -|a 155.24|b Clea | ||
945 | |y .i43878349|i R0094695245|l bmnfa|s -|h 240331|u 54|x 11|w 3|v 3|t 0|z 181121|1 02-26-2024 22:34|o -|a 155.24|b Clea | ||
945 | |y .i43878350|i R0094693146|l bmnfa|s -|h 240403|u 56|x 11|w 3|v 7|t 0|z 181121|1 03-09-2024 23:03|o -|a 155.24|b Clea | ||
945 | |y .i4392931x|i R0094706020|l bmnfa|s !|h |u 53|x 11|w 3|v 2|t 0|z 181204|1 03-23-2024 16:45|o -|a 155.24|b Clea | ||
945 | |y .i44006779|i 33060011350886|l lgnfx|s -|h 240328|u 58|x 10|w 3|v 4|t 0|z 190109|1 02-27-2024 18:14|o -|a 155.24 CLE | ||
945 | |y .i44006792|i 33060011351462|l lgnfx|s -|h 240407|u 54|x 13|w 3|v 10|t 0|z 190109|1 03-17-2024 15:10|o -|a 155.24 CLE | ||
945 | |y .i44010886|i 000601279|l lvnfx|s n|h 230425|u 45|x 3|w 0|v 3|t 0|z 190110|1 03-24-2023 20:02|o -|a 155.24 Clear, J. | ||
945 | |y .i44055973|i 33471003977570|l lanfa|s -|h 240401|u 59|x 12|w 2|v 2|t 0|z 190125|1 03-02-2024 22:18|o -|a 152.33|b Cle | ||
945 | |y .i44079369|i R0510439905|l lsnfa|s -|h 240416|u 50|x 6|w 3|v 2|t 0|z 190201|1 03-12-2024 00:23|o -|a 155.24|b CLE | ||
945 | |y .i44098765|i R0510442322|l lsnfa|s -|h 240406|u 57|x 10|w 4|v 4|t 0|z 190208|1 03-12-2024 19:59|o -|a 155.24|b CLE | ||
945 | |y .i44098777|i R0510442364|l lsnfa|s t|h |u 53|x 11|w 3|v 2|t 0|z 190208|1 03-26-2024 21:56|o -|a 155.24|b CLE | ||
945 | |y .i44098789|i R0510442403|l lsnfa|s -|h 240411|u 55|x 12|w 3|v 7|t 0|z 190208|1 03-16-2024 23:20|o -|a 155.24|b CLE | ||
945 | |y .i44101296|i 000601645|l lvnfa|s -|h 240405|u 55|x 11|w 2|v 5|t 0|z 190211|1 02-10-2024 21:33|o -|a 155.24 Clear, J. | ||
945 | |y .i44192903|i 33060011395071|l lgnfx|s -|h 240321|u 55|x 13|w 3|v 3|t 0|z 190312|1 02-27-2024 21:48|o -|a 155.24 CLE | ||
945 | |y .i46731933|i R0405538696|l mdnfa|s !|h |u 23|x 10|w 2|v 0|t 0|z 220303|1 03-22-2024 02:32|o -|a 155.24|b Clear | ||
945 | |y .i46864386|i R0510907005|l lsnfa|s -|h 240411|u 21|x 10|w 3|v 1|t 0|z 220422|1 03-11-2024 15:03|o -|a 155.24|b CLEAR | ||
945 | |y .i47565202|i R0405665029|l mdnfa|s -|h 240325|u 14|x 12|w 2|v 0|t 0|z 230207|1 02-17-2024 15:48|o -|a 155.24|b Clear | ||
945 | |y .i47632707|i R0405676397|l mdnfa|s -|h 240411|u 13|x 9|w 4|v 0|t 0|z 230307|1 03-21-2024 15:36|o -|a 155.24|b Clear | ||
945 | |y .i47679256|i R0405682843|l mdnfa|s -|h 240416|u 9|x 6|w 3|v 0|t 0|z 230323|1 03-22-2024 21:30|o -|a 155.24|b Clear | ||
945 | |y .i48182990|i 000660937|l lvnfa|s !|h |u 5|x 2|w 3|v 0|t 0|z 231010|1 03-21-2024 18:52|o -|a 155.24 Clear, J. | ||
945 | |y .i48485937|i R0511040076|l lsnfa|s !|h |u 0|x 0|w 0|v 0|t 0|z 240229|o -|a 155.24|b CLEAR | ||
995 | |a Loaded with m2btab.ltibib in 2023.12, overnight | ||
995 | |a Loaded with m2btab.click in 2023.09 | ||
998 | |f -|e a |i eng|h bg|h bm|h be|h md|h la|h lg|h ls|h lv |