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Tiny habits: the small changes that change everything
(Large Print)

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Author:
Published:
[Farmington Hills, MI, USA] : Thorndike Press, a part of Gale, a Cengage Company, 2020.
Format:
Large Print
Edition:
Large print edition.
Physical Desc:
577 pages (large print) : illustrations ; 23 cm.
Status:
1 copy, 1 person is on the wait list.
Copies
Location
Call Number
Status
Last Check-In
Broomfield Non-Fiction
155.24 Fogg
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Description

We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

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Citations
APA Citation (style guide)

Fogg, B. J. (2020). Tiny habits: the small changes that change everything. Large print edition. [Farmington Hills, MI, USA], Thorndike Press, a part of Gale, a Cengage Company.

Chicago / Turabian - Author Date Citation (style guide)

Fogg, B. J.. 2020. Tiny Habits: The Small Changes That Change Everything. [Farmington Hills, MI, USA], Thorndike Press, a part of Gale, a Cengage Company.

Chicago / Turabian - Humanities Citation (style guide)

Fogg, B. J., Tiny Habits: The Small Changes That Change Everything. [Farmington Hills, MI, USA], Thorndike Press, a part of Gale, a Cengage Company, 2020.

MLA Citation (style guide)

Fogg, B. J.. Tiny Habits: The Small Changes That Change Everything. Large print edition. [Farmington Hills, MI, USA], Thorndike Press, a part of Gale, a Cengage Company, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
fffb78c3-0f1e-184d-1918-b36093cd2e94
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Record Information

Last Sierra Extract TimeMar 27, 2024 08:37:49 AM
Last File Modification TimeMar 27, 2024 08:38:04 AM
Last Grouped Work Modification TimeMar 27, 2024 03:20:29 PM

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5050 |a Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything.
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More Details
Language:
English
ISBN:
9781432878412, 1432878417

Notes

Description
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.