Keto friendly recipes: easy keto for busy people
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2019
Language:
English
Description
From one of America's most popular keto experts, more than 125 delicious recipes. Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have thousands of devoted followers. It's easy to understand why with her healthy and tasty recipes. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
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Grouping Information
Grouped Work ID | 4f64557e-0a60-7358-1cf2-75d53ad60a07 |
---|---|
Grouping Title | keto friendly recipes easy keto for busy people |
Grouping Author | jennifer marie garza |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-02 01:34:39AM |
Last Indexed | 2024-05-02 02:13:12AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Badiozamani, Ghazalle (Photographer)
author
Garza, Jennifer Marie
author2-role
Badiozamani, Ghazalle(Photographer),photographer
hoopla digital
hoopla digital
author_display
Garza, Jennifer Marie
available_at_lafayette
Lafayette Public Library
Online OverDrive Collection
Online OverDrive Collection
detailed_location_lafayette
Lafayette Nonfiction Area
Online OverDrive Collection
Online OverDrive Collection
display_description
From one of America's most popular keto experts, more than 125 delicious recipes. Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have thousands of devoted followers. It's easy to understand why with her healthy and tasty recipes. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
format_category_lafayette
Books
eBook
eBook
format_lafayette
Book
eBook
eBook
id
4f64557e-0a60-7358-1cf2-75d53ad60a07
isbn
9780358120865
9780358123026
9780358123026
itype_lafayette
paperback book
last_indexed
2024-05-02T08:13:12.246Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_lafayette
641.5638 Gar
Online OverDrive
Online OverDrive
owning_library_lafayette
Lafayette Public Library
Lafayette Public Library Online
Lafayette Public Library Online
owning_location_lafayette
Lafayette Public Library
Online OverDrive Collection
Online OverDrive Collection
primary_isbn
9780358120865
publishDate
2019
publisher
HarperCollins
Houghton Mifflin Harcourt
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Cookbooks
Cooking
Diet
Electronic books
Healing
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Low-fat diet
Physical fitness
Reducing diets
Reducing diets -- Recipes
Weight loss
Cooking
Diet
Electronic books
Healing
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Low-fat diet
Physical fitness
Reducing diets
Reducing diets -- Recipes
Weight loss
title_display
Keto friendly recipes : easy keto for busy people
title_full
Keto Friendly Recipes : Easy Keto for Busy People [electronic resource] / Jennifer Marie Garza
Keto Friendly Recipes Easy Keto For Busy People
Keto friendly recipes : easy keto for busy people / Jennifer Marie Garza ; photography by Ghazalle Badiozamani
Keto Friendly Recipes Easy Keto For Busy People
Keto friendly recipes : easy keto for busy people / Jennifer Marie Garza ; photography by Ghazalle Badiozamani
title_short
Keto friendly recipes
title_sub
easy keto for busy people
topic_facet
Cooking
Cooking & Food
Diet
Electronic books
Healing
Health & Fitness
Ketogenic diet
Low-carbohydrate diet
Low-fat diet
Nonfiction
Physical fitness
Reducing diets
Weight loss
Cooking & Food
Diet
Electronic books
Healing
Health & Fitness
Ketogenic diet
Low-carbohydrate diet
Low-fat diet
Nonfiction
Physical fitness
Reducing diets
Weight loss
Solr Details Tables
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More Details
ISBN:
9780358120865
9780358123026
9780358123026