Keto Friendly Recipes: Easy Keto for Busy People
(eBook)

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Average Rating
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Published:
[United States] : HarperCollins, 2019.
Format:
eBook
Content Description:
1 online resource (279 pages)
Status:
Description

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds-and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

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Citations
APA Citation (style guide)

Garza, J. M. (2019). Keto Friendly Recipes: Easy Keto for Busy People. [United States], HarperCollins.

Chicago / Turabian - Author Date Citation (style guide)

Garza, Jennifer Marie. 2019. Keto Friendly Recipes: Easy Keto for Busy People. [United States], HarperCollins.

Chicago / Turabian - Humanities Citation (style guide)

Garza, Jennifer Marie, Keto Friendly Recipes: Easy Keto for Busy People. [United States], HarperCollins, 2019.

MLA Citation (style guide)

Garza, Jennifer Marie. Keto Friendly Recipes: Easy Keto for Busy People. [United States], HarperCollins, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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4f64557e-0a60-7358-1cf2-75d53ad60a07
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Hoopla Extract Information

hooplaId16737551
titleKeto Friendly Recipes
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price2.85
active1
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rating
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dateLastUpdatedMar 22, 2024 11:12:24 PM

Record Information

Last File Modification TimeApr 02, 2024 01:47:40 AM
Last Grouped Work Modification TimeMay 02, 2024 01:34:39 AM

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520 |a The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds-and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
538 |a Mode of access: World Wide Web.
650 0|a Cooking.
650 0|a Diet.
650 0|a Healing.
650 0|a Low-fat diet.
650 0|a Physical fitness.
650 0|a Weight loss.
650 0|a Electronic books.
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More Details
Language:
English
ISBN:
9780358123026, 035812302X

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Instant title available through hoopla.
Description
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds-and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
System Details
Mode of access: World Wide Web.